It is forbidden to lacerate or gash one’s body as an expression of grief for the dead.
This mitzvah prohibits the practice of self-inflicted cuts in mourning, a ritual common among idolaters. The Torah frames the prohibition in covenantal terms: “You are children to Hashem,” and therefore grief must be expressed in ways that preserve dignity and holiness. The Mishnah (Makkot 3:6) and Gemara (Makkot 21a) codify lashes for one who gashes himself for the dead. Rambam (Hilchot Avodat Kochavim 12:16) writes that the Torah distances Israel from pagan mourning rites that degrade the body. Rashi (Deut. 14:1) explains the prohibition as avoiding the customs of the Emorites, who cut their flesh for the dead. Ramban emphasizes that mourning must be guided by emunah and kedushah, not self-destructive acts. Sefer HaChinuch (Mitzvah 467) adds that as Hashem’s children, Israel must channel grief into prayer, tzedakah, and Torah, not bodily injury.
Commentary & Classical Explanation
Contrast with Mitzvah 74 (Not to make a bald spot for the dead)
Parallel to Kriah (tearing garments)
Awe Amidst Modern Grief
Ethical Restraint
Community Boundaries
Technology & Media Impact
Healthy Alternatives
Represents the concept of spiritual intentionality, purity, and sanctity—set apart for a higher purpose.
Signifies awe and reverence toward Hashem—living with awareness of His greatness and presence.
Mitzvot that prohibit worship of false gods and practices associated with idol worship.
Mitzvot that define and deepen the relationship between a person and their Creator. These include commandments involving belief, prayer, Shabbat, festivals, sacrifices, and personal holiness — acts rooted in divine connection rather than human interaction.
Represents Emunah—the deep, inner trust in Hashem’s presence, oneness, and constant involvement in our lives. This badge symbolizes a heartfelt connection to G-d, rooted in belief even when we cannot see. It is the emotional and spiritual core of many mitzvot.
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