

It is forbidden to oppress or exploit the weak, including strangers, widows, and orphans.
This mitzvah commands Israel not to exploit or mistreat those in vulnerable positions. Rambam (Hilchot De’ot 6:10) stresses that widows, orphans, and converts deserve special protection, since their emotional pain is greater. Sefer HaChinuch (Mitzvah 65) explains that Hashem defends the weak directly, promising severe punishment for their oppression.
The Talmud (Bava Metzia 59b) warns that the Torah repeats the prohibition against oppressing the stranger 36 times, highlighting its importance. Rashi (Exod. 22:21) explains that Israel’s own suffering in Egypt demands empathy toward the vulnerable. Ramban notes that mistreating them is an affront to Hashem Himself, who is their protector. Midrash (Shemot Rabbah 30:13) stresses that oppressing them is tantamount to provoking Divine anger.
Commentary & Classical Explanation:
Contrast with Justice (Mitzvah 15–17):
Parallel to Charity (Mitzvah 250):
Protecting the Vulnerable
Sensitivity in Speech and Action
Universal Compassion
Severe Accountability
Social Justice and Community Responsibility
Kiddush Hashem Through Care



It is forbidden to oppress or exploit the weak, including strangers, widows, and orphans.
This mitzvah commands Israel not to exploit or mistreat those in vulnerable positions. Rambam (Hilchot De’ot 6:10) stresses that widows, orphans, and converts deserve special protection, since their emotional pain is greater. Sefer HaChinuch (Mitzvah 65) explains that Hashem defends the weak directly, promising severe punishment for their oppression.
The Talmud (Bava Metzia 59b) warns that the Torah repeats the prohibition against oppressing the stranger 36 times, highlighting its importance. Rashi (Exod. 22:21) explains that Israel’s own suffering in Egypt demands empathy toward the vulnerable. Ramban notes that mistreating them is an affront to Hashem Himself, who is their protector. Midrash (Shemot Rabbah 30:13) stresses that oppressing them is tantamount to provoking Divine anger.
Commentary & Classical Explanation:
Contrast with Justice (Mitzvah 15–17):
Parallel to Charity (Mitzvah 250):
Protecting the Vulnerable
Sensitivity in Speech and Action
Universal Compassion
Severe Accountability
Social Justice and Community Responsibility
Kiddush Hashem Through Care




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