"Beshalach — Part III — Manna, Shabbos, and Spiritual Discipline"

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3.5 — Ramban: Manna as New Creation

Shobbos before Sinai
Ramban reframes the manna not as miraculous food, but as ongoing creation. In the wilderness, existence itself is renewed daily, stripped of natural systems, storage, and control. This essay shows how the manna teaches that the world does not continue because it once began, but because Hashem sustains it constantly. By preventing accumulation and pairing daily renewal with Shabbos rest, the manna retrains Israel to live inside a reality of dependence, rhythm, and trust—preparing them for life in the Land without forgetting the Creator.

"Beshalach — Part III — Manna, Shabbos, and Spiritual Discipline"

3.5 — Ramban: Manna as New Creation

Not Sustenance, but Ongoing Creation

When Ramban turns to the manna, he does not treat it as food at all. He treats it as creation.

Unlike bread that grows from soil or meat drawn from animals, the manna has no natural source. It does not emerge from earth, water, or human labor. Ramban insists that this is not incidental. The manna is deliberately removed from the natural order so that Israel will encounter Hashem not only as Redeemer, but as Creator in the present tense.

The wilderness becomes a space where creation does not recede into the past. It happens again, every morning.

Creation That Does Not Accumulate

Ramban emphasizes a striking feature: manna cannot be stored. Anything saved overnight decays. Creation here is non-transferable. Yesterday’s existence cannot be stockpiled for tomorrow.

This reveals a radical theological claim. The world does not continue because it once began; it continues because it is constantly renewed. The manna externalizes this truth into daily experience.

Israel is taught to live inside a reality where being itself is a gift that must be received again.

The Wilderness as a Second Bereishis

Ramban frames the wilderness as a return to pre-agricultural existence—not regression, but reorientation. In Egypt, survival depended on human systems: storage, hierarchy, control. In the desert, those systems are stripped away.

The manna recreates the conditions of Creation:

  • No ownership of sustenance
  • No human mediation of survival
  • No illusion of permanence

Like Adam before cultivation, Israel lives directly from Divine speech.

Why Creation Must Be Daily

Ramban explains that daily renewal is not inefficiency; it is pedagogy. If sustenance arrived weekly or monthly, the people could still imagine independence. Daily creation removes that illusion.

Dependence becomes normal. Trust becomes habitual. The people learn that existence itself is relational.

This is why the Torah says:

[וַיִּקְרְאוּ שְׁמוֹ מָן — “They called it manna”]

The name reflects wonder, not familiarity. Creation that becomes familiar stops teaching.

Shabbos as Creation’s Pause

Ramban connects the manna directly to Shabbos. On the seventh day, creation does not renew in the same way. The absence of manna on Shabbos does not contradict creation; it reveals its rhythm.

Creation, Ramban teaches, is not mechanical. It has cadence. Shabbos is not the absence of Divine activity, but its completion.

Thus, the double portion is not compensation—it is confirmation that creation is intentional, not fragile.

From Survival to Worldview

Ramban’s reading elevates the manna beyond survival training. It reshapes theology. Israel learns that:

  • Nature is not autonomous
  • Continuity is not guaranteed
  • Existence is sustained, not assumed

This worldview is essential before entering the Land. Agriculture without this lesson would revert Israel to Egypt’s mindset—reliance on systems instead of relationship.

Conclusion: Living Inside Renewed Creation

Ramban teaches that the manna was not meant to feed bodies alone, but to retrain consciousness. Each morning, Israel wakes into a newly created world, sustained by Divine will rather than stored resources.

Parshas Beshalach thus teaches that freedom is not merely escape from oppression. It is learning to live inside a reality where creation itself is ongoing—and where trust means awakening each day ready to receive existence anew.

📖 Sources

  • Full sources available on the Mitzvah Minute Parshas Beshalach page under insights and commentaries.
Organized by:
Boaz Solowitch
January 28, 2026
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“Ramban: Manna as New Creation”

Mitzvah #1 — To Know That There Is a G-d

(Shemos 20:2)
אָנֹכִי ה׳ אֱלֹקֶיךָ

Ramban explains that the manna engraves knowledge of Hashem as Creator in the present tense, not merely as the One who created in the past. Daily renewal teaches that existence itself is sustained continuously. Knowing Hashem here means recognizing that reality depends on His will at every moment.

Mitzvah #87 — To Rest on the Seventh Day

(Shemos 23:12)
וּבַיּוֹם הַשְּׁבִיעִי תִּשְׁבֹּת

Shabbos emerges from the manna as the rhythmic pause of creation. Ramban teaches that resting affirms trust in a world that does not collapse when human effort ceases. Shabbos confirms that renewal is intentional and Divinely governed.

Mitzvah #88 — Not to Do Prohibited Labor on Shabbos

(Shemos 20:10)
לֹא תַעֲשֶׂה כָל־מְלָאכָה

The cessation of manna-gathering embodies the prohibition of melachah before it is legislated. Ramban frames this restraint as recognition that creation is not dependent on uninterrupted human action. Refraining from labor affirms Hashem as Sustainer.

Mitzvah #11 — To Emulate His Ways

(Devarim 28:9)
וְהָלַכְתָּ בִּדְרָכָיו

Hashem renews creation daily with precision and restraint. Emulating His ways means living without hoarding, accepting rhythm, and trusting renewal rather than accumulation. Ramban presents the manna as Divine instruction in measured existence.

Mitzvah #82 — To Write a Sefer Torah for Oneself

(Devarim 31:19)
כִּתְבוּ לָכֶם אֶת־הַשִּׁירָה הַזֹּאת

The Torah preserves the manna narrative in detail because its lesson must outlast the wilderness. Ramban explains that recording creation-as-renewal protects future generations from mistaking natural systems for autonomy. Memory safeguards theology.

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“Ramban: Manna as New Creation”

Parshas Beshalach (Shemos 16:4–36)

Ramban consistently emphasizes that the manna is categorically unlike natural sustenance. It does not grow from the earth, follow agricultural cycles, or depend on human labor. Instead, Hashem declares:
[הִנְנִי מַמְטִיר לָכֶם לֶחֶם מִן־הַשָּׁמָיִם — “Behold, I will rain bread for you from heaven”], signaling creation ex nihilo rather than provision through nature.

Ramban explains that the manna’s inability to be stored reveals a deeper truth: existence itself cannot be accumulated. Each day’s sustenance must be received anew, teaching that the world continues not by inertia, but by Divine will. The wilderness thus becomes a second Bereishis, stripping away systems of control learned in Egypt and returning Israel to direct dependence on Hashem.

The connection to Shabbos is central. The absence of manna on the seventh day does not contradict creation, but reveals its rhythm. Ramban teaches that Shabbos is the completion of creation, not its interruption. The double portion on the sixth day confirms that renewal is intentional and measured, not fragile. Through the manna, Beshalach trains Israel to live within a theology of constant creation before entering a land governed by nature.

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